Personal trainer in Lakeland, FL, providing strength and mobility training by using bands, sticks, kettle bells, club bells, barbells, dumbbells, ropes, yoga, etc. We also deal with nutrition and the mental aspects of health and strength. Just move baby!
CENTRAL FLORIDA STRENGTH AND MOBILITY
2011 South Florida Ave. Lakeland, Fl. 33803
Joe Aldridge: 863-944-9108